A New Year, Resolutions and an Olympic Legacy


It was about this time last year that I finally started to make a bit more of a regular contribution to my blog, so thank you all for those that have kept reading, commenting and hopefully telling other people about it. I am sure many of you after maybe a couple of drinks or possiblyContinue reading “A New Year, Resolutions and an Olympic Legacy”

In the Mind of a World Record Holder – Ben Rockett


Given its a new year I thought I would try to do a series of inspiring interviews with various people to kick start the year. I have purposefully kept the discussion as complete to the original as possible to show the ups and downs of a journey from cycling to and from school to crankingContinue reading “In the Mind of a World Record Holder – Ben Rockett”

Successful New Years Resolutions


Have you made your resolution? Research suggests that only 26% of people reach their goals with many giving up long before. There is always talk at this stage of what our resolution is while our friends and family bet on how long they will last. In the past I have always focused on what toContinue reading “Successful New Years Resolutions”